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Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.
Cupping uses suction to draw blood to or away from specific areas of your body. It helps to break down scar tissues, increase circulation, shape tissue, and move lymph fluid. People mostly use cupping to relieve conditions that cause pain. It may also also helps with chronic (ongoing) health issues.
Gua sha is the practice of using a tool to apply pressure and rub, massage or scrape the skin to relieve pain and tension or tone the skin. It also can help break down tissue adhesion. This action may causes redness and warmth to the skin when done light and may cause red spots or light bruising.
Auricular acupuncture is a technique that involves stimulating specific points on the ear to prevent and treat various conditions. These points on the ear can show changes or abnormalities when there are internal disorders in the body
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